A Daily Practice is a community of moms in middle life who have mothered the heck out of their lives and are now ready to make themselves a priority, but struggle with where to begin. Here we work to build practices and habits for self-care, self-love, creativity, balance, energy, and igniting passion, as part of a supportive community of women who are on the same journey so that we can DREAM BIG, implement small and:
live a more fulfilling life full of spark, passion and purpose,
do work we love, and
become a better mom, wife, friend and community member.
The community is currently open for annual enrollment for our June theme NOURISH: Filling Our Well...Body, Mind and Spirit. We have our first live session on Sunday, June 6th.
If any of these sound familiar, you are in the right spot...
You know that there is something "more" for you out there, but not sure what.
You know you want a change, but don't know where to start.
You have spent so much time taking care of everyone else for so long, you don't know how to stop.
You tend to live your life within the tiny cracks remaining after meeting everyone else's needs first
At the end of any given day, you have nothing left to give yourself.
If you are ready to take an active role in your life. Ready to begin writing your next chapter in your voice with your visions, dreams and goals. Then you have found yourself in the right place!
"I wouldn't be at this point without this community!!! Or at least it would have taken me two more years to get here on my own!" --Jennifer, Senior Project Manager
Todays group session was SO inspiring. A LOT of what you ask us really challenges me, I've never thought about vision, intention, values. The group of ladies assembled here, you, your vision, is what I need right now to keep me afloat mindfully, focus on the important things like myself, what's next for me. --Wendy, Seamstress
"I never would have thought that by putting less on my plate I would actually accomplish more." --Melissa, Artist
Here in A Daily Practice we work towards our transformation faster than if we were to journey alone. Joining together in A Daily Practice with the tools provided in the Daily Practice: Masterclass provides you:
Weekly live sessions to come together as a community to learn together, share your experiences, set your intentions and spark your creativity in a group coaching format with Mentor Jennessa Durrani.
Monthly themes for focused practice building
Weekly activities to keep you engaged and put your new skills into practice
Daily actions where you can connect first hand within this amazing community of women!
A Daily Practice is open for new membership and comes bundled with the Daily Practice: Masterclass. No matter where you jump in, you have access to all of the content shared within the community to date. All live sessions have a recap available in case you aren't able to join and posted, along with all other learning tools, challenges, and discussion.
Each month we work on a new monthly theme.
June's theme: NOURISH: Filling Our Well...Body, Mind and Spirit
A Daily Practice is an amazing group of women from across North America that are ready for their what's next. They have made the choice to make themselves a priority. Are you ready?
To join this community you are investing:
1 hour per week
10 minutes and less than $1 per day
To get to your dream. To create your vision. To build practices for self care, self love, creativity and passion.
You're worth it!
You stand at choice.
You can continue to live on everyone else's terms, putting your dreams on hold, having nothing else to give yourself at the end of each day.
Or you can join us and take that first step on your journey to you. To your dreams, your visions, meeting your goals...one day at a time.
Can't wait to see you inside!